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resTOR Longevity Clinic Blog

Digital detox and analog wellness habits from resTOR Longevity Clinic in Houston, Texas. Flyer with scenic forest and mountain view

Unplug & Thrive: Digital Detox & Wellness | resTOR Longevity

n today’s world, our lives are inseparable from screens. From smartphones to smartwatches, emails to social media feeds, technology has transformed how we work, communicate, and even care for our h...

Happy Thanksgiving from resTOR Longevity Clinic, Houston, Texas.

Happy Thanksgiving From resTOR Longevity Clinic

This Thanksgiving, we’re celebrating the gift of longevity — not just in years, but in vitality, purpose, and joy.  From all of us at resTOR Longevity Clinic, we’re thankful for the opportunity to ...

Thanksgiving meal with holiday longevity and wellness tips from resTOR Longevity Clinic, Houston TX

Self-Care and Longevity This Thanksgiving | resTOR Longevity

This Thanksgiving is a perfect time to pause and reflect on what we’re grateful for—including the incredible resilience of our bodies. At resTOR Longevity Clinic in Houston, Dr. Gregory Burzynski a...

Person in blue swimsuit doing cold plunge for stress and recovery. Insights from resTOR Longevity Clinic, Houston, Texas

Cold Plunges & Vagus Nerve Benefits | resTOR Longevity

In recent years, cold therapy has made a strong comeback—not just for elite athletes but for anyone looking to improve overall wellness. At resTOR Longevity Clinic in Houston, Texas, we’ve seen gro...

Functional Nutrition: Food as Medicine for Gut Health & Longevity

Functional Nutrition: Food as Medicine for Gut Health & Longevity

For decades, the standard advice on diet has been simple: "eat clean," cut calories, and focus on basic food groups. While well-intentioned, this one-size-fits-all approach is rapidly being replace...

Fall Reset: Boost Energy, Immunity & Hormone Balance

Fall Reset: Boost Energy, Immunity & Hormone Balance

As the crisp autumn air settles in and routines shift, it’s the perfect time to pause and focus on your health. The fall season offers a natural opportunity for a “reset” — a chance to support your...