resTOR Longevity Clinic

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resTOR Longevity Clinic Blog

A bedside clock showing consistent sleep and wake times beside a calm nighttime routine.

Why Sleep Regularity Matters for Healthspan | Houston

Why Sleep Regularity Matters for Metabolic and Cardiovascular Health Sleep regularity matters because the body uses consistent light, sleep, wake, meal, and activity cues to coordinate circadian rh...

A physician reviewing an AI-assisted whole-body MRI with a patient and highlighting a follow-up decision pathway.

AI Whole-Body MRI: Benefits and Limits | Houston

AI Whole-Body MRI Screening: Benefits, Limits, and Incidental Findings Whole-body MRI can survey multiple organ systems without ionizing radiation, but it can also identify incidental findings that...

A clinician reviewing a bone density image with an active midlife patient in Houston.

Why Bone Density Matters for Longevity | Houston

Why Bone Density Belongs in a Longevity Assessment Bone density matters for longevity because fractures can reduce mobility, independence, and the ability to stay physically active. Bone loss is of...

A physician showing how a multi-cancer blood test complements mammography, colonoscopy, and other standard screenings.

Do Multi-Cancer Blood Tests Replace Screening? | Houston

Do Multi-Cancer Early Detection Blood Tests Replace Standard Cancer Screening? No. Multi-cancer early detection blood tests do not replace standard screening tests such as mammography, colonoscopy,...

An adult performing supervised resistance training while a clinician reviews body composition during medical weight loss.

GLP-1 Weight Loss and Muscle Preservation | Houston

GLP-1 Weight Loss and Longevity: Why Muscle Preservation Matters Preserving muscle during GLP-1 treatment generally requires a plan that includes adequate nutrition, progressive resistance training...

A physician comparing LDL cholesterol, ApoB particle count, and lipoprotein(a) on a cardiovascular risk dashboard.

ApoB and Lp(a) Testing Beyond LDL | Houston

ApoB and Lp(a): What These Tests Add Beyond a Standard Cholesterol Panel ApoB estimates the number of atherogenic lipoprotein particles, while lipoprotein(a), or Lp(a), identifies a largely inherit...