resTOR Longevity Clinic
Resource Articles
Hormone Health for Women: Unlocking Vitality in Your 30s, 40s & 50s
Did you know that balanced hormones can transform your energy, mood, and overall vitality at any age? Many women in their 30s, 40s, and 50s experience hormonal fluctuations that impact their live...
Early Signs Your Metabolism Is Slowing Down
Did you know that your metabolism doesn't just affect your weight? It plays a crucial role in your overall health and well-being. Understanding the early signs of a slowing metabolism can empower...
Beyond The Numbers: What Your Labs Aren’t Telling You
Have you ever walked away from a doctor's appointment feeling like something was left unsaid? Did you know that while many doctors focus primarily on LDL cholesterol levels, crucial patterns infl...
Cortisol: Helpful in Balance, Harmful in Excess
Cortisol is often dubbed the stress hormone, but did you know that it plays a vital role in our body's functioning? Recent studies suggest that while our body needs cortisol to help manage stress...
Discover How Your VO₂ Max Can Predict Your Future Health
Did you know that one number can predict your future health? That number is your VO₂ max—the maximum amount of oxygen your body can utilize during intense exercise. Understanding and improving yo...
Not All Hormone Therapy Is Created Equal: Find Your Balance!
Did you know that hormone imbalances can drastically affect your energy levels, mood, and overall quality of life? Understanding and treating these imbalances is crucial for optimal health, espec...