
What Is a Good VO2 Max for Your Age? | Houston TX
What Is a Good VO2 Max for Your Age, and Why Does It Matter? VO2 max is the maximum volume of oxygen your body can take in and use during intense exercise, measured in milliliters per kilogram of b...

Hereditary Disease Screening and Family History | Houston
What Can Hereditary Disease Screening Tell You That Family History Cannot? Family history tells you that a condition appeared in your relatives. Hereditary disease screening tells you whether you p...

Labor Day Rest and Recovery for Longevity | Houston
What a Day Off Actually Does for You resTOR Longevity Clinic will be closed on Labor Day, Monday, September 7th, and reopens the following morning. It is a small interruption to the week, but it ra...

Prostate Cancer Screening Beyond PSA | Houston TX
Prostate Cancer Screening: Why PSA Alone Leaves Questions Open PSA is a useful screening tool, but it is not specific to cancer. Prostate specific antigen can rise from an enlarged prostate, inflam...

What Is Insulin Sensitivity and Why It Matters | Houston
What Is Insulin Sensitivity, and How Do You Know If Yours Is Slipping? Insulin sensitivity describes how readily your cells respond to insulin and take glucose out of the bloodstream for energy. Wh...

Morning Habits for Circadian Health in Houston, TX
Morning Habits That Support Your Circadian Rhythm in Houston, TX The way you begin your morning can influence more than your mood for the next few hours. Morning light, movement, meals, and daily r...

