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resTOR Longevity Clinic Blog

The Anti-Aging Power of a Regulated Nervous System

The Anti-Aging Power of a Regulated Nervous System

The Anti-Aging Power of a Regulated Nervous System We all know stress isn’t good for us—but few realize just how deeply it disrupts the body. At resTOR Longevity Clinic, we take stress seriously—no...

Why Your Supplements Aren’t Working—And What to Do Instead

Why Your Supplements Aren’t Working—And What to Do Instead

Taking Supplements… But Still Not Feeling Better? You’ve done the research. You’re taking a multivitamin, maybe some fish oil, probiotics, or collagen. Your cabinet is full—but your symptoms remain...

Why Low-Calorie Diets and Endless Cardio Could Be Holding You Back

Why Low-Calorie Diets and Endless Cardio Could Be Holding You Back

Still Chasing Health with Low-Calorie Diets & Endless Cardio? If you’re constantly cutting calories, pushing through punishing workouts, and taking handfuls of supplements—yet still feel tired,...

Why Muscle Is Longevity Medicine: The Overlooked Key to Healthy Aging

Why Muscle Is Longevity Medicine: The Overlooked Key to Healthy Aging

Muscle = Longevity Medicine When most people think about living longer, they focus on the heart, brain, or maybe diet. But one of the strongest and most overlooked predictors of how well you age is...

The Labs Most Doctors Overlook—And Why They Matter for Your Long-Term Health

The Labs Most Doctors Overlook—And Why They Matter for Your Long-Term Health

The Labs Most Doctors Overlook — But We Don’t How many times have you heard, “Your labs are normal”—yet you still feel tired, inflamed, foggy, or off-balance? At resTOR Longevity Clinic, Dr. Greg B...

Leaky Gut Syndrome: The Hidden Threat Behind Inflammation

Leaky Gut Syndrome: The Hidden Threat Behind Inflammation

Leaky Gut? Your Body Might Be Under Attack From the Inside Feeling foggy, bloated, or exhausted—despite eating well and getting rest? You might be facing an invisible issue with very real consequen...