Eat Smarter at Every Age

Your Nutrition Blueprint for Longevity

Want to feel better, age stronger, and take control of your health—starting with your next meal? In this free, easy-to-follow guide, Dr. Gregory Burzynski of resTOR Longevity Clinic breaks down exactly how your nutrition impacts your energy, hormones, and long-term wellness—decade by decade. Based on his recent FOX 26 Houston appearance, this downloadable takeaway includes practical food and supplement tips for your 20s through your 50s and beyond. It’s not about restriction—it’s about giving your body the information it needs to thrive.

Gregory Burzynski MD

Dr. Gregory Burzynski is a board-certified internal medicine physician with specialized training in integrative and functional medicine. With a Bachelor of Science in Neurobiology from the University of Texas at Austin and medical training from the renowned Jagiellonian University Medical College in Krakow, Poland, Dr. Burzynski brings a global and multidisciplinary perspective to modern healthcare. He completed his internal medicine residency at UT Southwestern’s program at Seton Family of Hospitals and advanced his expertise with a fellowship in integrative medicine from the Arizona Center for Integrative Medicine, founded by Dr. Andrew Weil. As a thought leader in the fields of longevity, personalized medicine, and neurobiology, Dr. Burzynski offers a unique and forward-thinking voice for conferences and professional gatherings. He is an active member of several medical societies including the American Medical Association, The Society for Neuro-Oncology, and the International Society of Travel Medicine. Dr. Burzynski is passionate about the future of medicine being predictive, personalized, and preemptive—principles that are central to his speaking engagements.